Down.
I like going down hills. I feel fast and I think I'm pretty decent at it.Now if only I could get up those hills a bit faster.
Something I've realized over the bootcamp-ing, swimming, running, and cycling....it's very internal. Ironman training can be lonely because everything is individual, even when training with a team. I'm so lucky to have a great group of people to train with but at the end of the day, I'm in my head. If I'm not sleeping or eating or working, I'm training or thinking about it. I don't mind it right now. It's nice to be alone after the last year of ups and downs.
Tomorrow's an off day! Two more workouts this weekend and then it's recovery week. Woohoo!
Ro
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