Weight: Ugh gained a couple pounds....why does this remind me of Bridget Jones' Diary?
I just got back from my run. It was broken into two parts because I did part of it with my roommate who had to come back early.
1st loop: http://www.gmap-pedometer.com/?r=3307084
23 minutes, ~2.1 miles - pace: 10:54 min/mile (pretty fast for me - Jess kicked my ass)
2nd loop: http://www.gmap-pedometer.com/?r=3307105
40 minutes, 3.3 miles - pace: 12:07 min/mile (ugh. so slow. I felt like I went a lot faster but I guess not...)
So over all: 5.4 miles; 63 minutes.
The track 1 training schedule (slower) called for 5 miles and the track 2 training schedule called for 7. So I'm okay with only doing 5.3. Especially since I maintained a sub 11 minute mile for the first 2 miles.
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