http://www.gmap-pedometer.com/?r=3521072
7.8 miles or so - including a snack break at the Lincoln (about 5 minutes) and a couple walk breaks here and there, I was out for a total of 1'55''. Pretty slow pace but I'm just glad I got out there. I haven't run that far since marathon training!
My body just can't get back into the long distances. I dreaded it ALLLLL week. Oh well. At least I know I can get through it regardless of how long it took me. Sorry for slowing you down Pamela!
Next week I'm going to try for 7 miles at a little bit faster pace. And then the half marathon on the 20th.
~Ro
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