One day I'll catch up and post the day of my workouts instead of the day after.
Weights: Basically, Meagan (my friend/coworker/trainer, gymnast, and supporter extraordinaire) kicked our (mine and Scott's) asses in the weight room.
Biceps, shoulders, triceps, lats, gluteus maximus, thighs, calves, back...I can't really move today. I don't even know how I'm typing to be honest.
We'll be lifting 2-3 times a week. I wrote down my reps/lbs but I don't have it on me so I'll enter it another day.
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