Swim - 2000 Yards in 50 minutes.
Not too shabby. That puts me at 1.13 miles for 50 minutes. If I can keep that pace for 2.4 miles, it would take me 106 minutes. I think my 1.5 hour goal is easily attainable as long as training keeps going well with the swim. My shoulder felt much better today after just one lifting session. I hope to move up to the third lane in another couple of weeks. Right now I'm in week 2 of a 3-week build cycle. We'll have one rest week, so I'll shoot for moving up after rest week.
I'm getting pretty nervous about Saturday's ride. I really dread getting on my bike because EVERY time I'm on it, I fall without fail....speaking of, I should clean my bike after work tomorrow...
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