Wednesday, October 21, 2009

Ironman Breakdown

For anyone who doesn't know, Ironman consists of the following events:

2.4 mile swim
112 mile bike
26.2 mile run

For a total of 140.6 miles. You must complete the race in 17 hours (7 am to 12 am).

The Ironman Wisconsin 2010 website is: http://www.ironmanwisconsin.com/

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